OATMEAL BANANA PANCAKES, serves one.
- 1/2 cup old-fashioned oats
- 1/4 cup low-fat cottage cheese
- 2 eggs
- 1/2 small banana
- 1 packet sugar sweetener (or sugar, whatever floats your boat)
- Cinnamon and vanilla extract to taste
While making recipe, heat a nonstick skillet. Blend all ingredients in blender until completely smooth. Pour into skillet a little at a time, flipping when the edges have dried out and the center is bubbly. Flip, let cook on other side.
- 350 calories
- 8.7 grams of fat
- 41.8 grams of carbs
- 5.3 grams fiber
- 10.2 grams sugar
- 26.8 grams of protein