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Time to Play Outside!

A lonely wind howls through the swing set. A tumbleweed rolls across the nature trail. Backyards, front yards, side yards – all abandoned. Where are all the kids?

It’s no secret that kids are spending more time indoors than they used to. Between homework, various screen entertainments, and after school activities, there seems to be little time left in kids’ schedules for unstructured outside play. And some parents are concerned about everything from neighborhood safety to their kids’ clothes getting muddy. But despite the risks, being outside is an essential way for kids to get active and learn to appreciate nature. This spring, take these tips to get your kid outside – and loving it.

If your kids need some motivation, start inside – by planning fun outdoor activities. Make a list of some group activities to do outdoors, and ideas for individual play outdoors, too. Activities with family and friends might include capture the flag, a nature hike, or even a scavenger hunt, complete with treasure maps. Sorting through the garage might turn up some fun items for outdoor play: that pogo stick might just have some spring left in it, and – who knows? – maybe the kids will love bocce. Encourage your child to find some activities they can do on their own outside, too, like skateboarding, bike riding, tending to a few plants in the garden, or even bird watching.  

To get kids interested in the outdoors from a young age, go outside with them and point out all there is to wonder about: “See that tree? Did you know it’s alive?” If scheduling outdoor time is difficult for you, hire a babysitter for a few hours or skip the gym in favor of a bike ride or walk with the kids.

For older kids, outdoor play is a great way to explore their independence. But be sure to set clear boundaries. Let them know exactly where they’re allowed to play – that abandoned construction site should definitely be off-limits. And if your child is out playing with friends in the neighborhood regularly, try to be in touch with your child’s friends’ parents. Knowing that other parents are keeping an eye on your child can be a confidence booster if you’re concerned about neighborhood safety.

As for parents concerned about dirt and mud, there’s really no way around it. But ultimately a little mud isn’t so bad – it’s a small price to pay for a fun time outside. A bone-chilling soak in the rain is another story however, so if your children are going outdoors this spring, make sure they have the right equipment. Rugged outdoor clothes from CookiesKids.com can boost your child’s confidence, motivating them to experience the outdoors no matter the weather. Rain? Wind? Mud? Bring it on! 

Sources:

http://www.thedailygreen.com/environmental-news/latest/kids-television-47102701

http://www.goodhousekeeping.com/family/travel/kids-play-outdoors

http://online.wsj.com/article/SB10001424052702303695604575182250254315196.html

Color Your Eggs This Easter - Whisk Style!

Love coloring Easter eggs but hate being left with multicolored hands? Long Island Mom x 2 found a great solution: using a whisk!

“No messy hands, no splashing, no cracked eggs from dropping them into the dye….The eggs fit so secure in the whisk, and it is so easy for even the littlest ones to participate!”

Click here to view the original post from Long Island Mom x 2

Do you have any tried-and-true methods of dying your Easter eggs? 

No More Chore War!

 The chore chart: such a well-intentioned grid. Hanging on the fridge, it tries to keep your kids informed of what chores they must do, it really does. But sometimes your daughter misses Table Setting Tuesday to eat dinner at a friend’s house. Sometimes your son has WAY too much homework to fold laundry. And so the chore chart sits unheeded, like a calendar stuck on last month. A few days pass, then a week, and soon the chart is forgotten. If you’ve made chore charts nobody seems to pay attention to, it’s time for a new approach. Check out these tips to get your kids to do their chores – complaint free! 

Start your kids on chores from a very early age. It’s not unreasonable for a 2-year-old to be able to pick up their toys and put dirty clothes in a hamper. And young kids, unlike some older ones, actually like to help out. Harness this eagerness by assigning tasks whenever you can, but be sure to keep your expectations low. The idea with young kids is to get them to enjoy doing chores, not necessarily to complete chores efficiently. Even if you have to completely redo your 4-year-old’s laundry folding attempt, if you let them do it from an early age, they’ll be more likely to think it’s fun and keep doing it once they can do it properly.

Whatever you do, don’t step in and take over completely. You wouldn’t take over your child’s homework assignment if they were doing it wrong, would you?  Chores can be an opportunity to teach your child a necessary, if not exactly thrilling, life skill, so you should try to instruct rather than correct. Teaching kids how to do chores is just like teaching anything else: it takes patience, but eventually you’ll be rewarded – in this case, rewarded with not having to do a chore yourself anymore!   

Chores are not fun, so how do you inspire kids to do them? The most reasonable and pleasant approach is to let kids choose which chores they want to do from a set list. Start by tallying a huge list of chores – aim for 30 or 40 – and narrow down to find the ones your kids are most capable of doing. Then, write the chores up on note cards. Be specific with the way you write them: “empty desk trash, pick up clothes, and sweep under bed” is a much more actionable item than “clean room.” When you give kids a choice between specific tasks, they’ll have a lot less reason to complain.  

Even if they have a choice, chores can be a lonely business: sometimes a trip to rake leaves in the backyard can feel like an exile. So, whenever possible, try to establish times to do chores as a family. This can be an opportunity to show young kids how to do certain chores, but it’s also a chance to demonstrate how much effort everyone – yourself included – must put in to keep things tidy. And everyone can have a lot more fun doing chores together. Pick certain songs to put on, or play a word-game that you can shout above vacuum noise. Chore time will be over in no time!   


Sources: 

http://parenting.blogs.nytimes.com/2012/03/13/why-children-need-more-chores/?ref=parenting

http://www.babycenter.com/0_chores-and-your-child-what-to-expect-and-when_3658995.bc

http://organizedhome.com/family-ties/kids-chores-chilling-chore-wars?page=2

Teaching Kids Punctuality

You’ve been tapping your foot all morning. “We’re going to be late!” you announce, but your daughter keeps primping her hair, your son starts another round of foosball with his little brother, and none of them have brushed their teeth yet. If this sounds like your household in the morning, it’s time to talk to your kids about punctuality. As kids get older, there will be more and more situations where they’ll need to show up at a certain place at a certain time. These tips will make sure they show up on time.

First, make sure you’re on time yourself. If you’re ever late, don’t make excuses. Explain that your lateness was inexcusable, that it showed selfishness and a lack of respect. This kind of profuse apology might seem like overkill, but trust us: your kids will remember every time you were ever late – in vivid detail – if you start nagging them about punctuality.

Nagging is no good. Try buying them a watch instead. Both analog and digital watches have their benefits: digital is easier to read; analog is easier to get a sense of how time passes. The sooner kids can tell time, the sooner you can hold them accountable for being on time.  

The next step is to schedule one event at a very specific time every day: dinner, for example. If kids know they absolutely must show up for dinner at 6:00 PM – or no dessert – they’ll learn pretty quickly how to keep track of their time. Try not to call out “Almost dinner time!” at 5:55 either; let kids figure it out independently.  

For older kids, more drastic measures may be necessary. If they’re persistently late, and their excuses are getting more and more implausible, it might be a deeper issue. Be sure to talk seriously with your kid about how their lateness makes you feel, and also try to discern whether it’s symptomatic of a deeper lack of respect. Without being confrontational, ask them exactly what they were doing that prevented them from being on time. If they answer honestly, they’ll realize that the things they were doing were probably not worth being late – and disrespecting you – over. If they can admit this, they’ll be less likely to be late again.

Like most things you teach your kids, positive reinforcement is also a good trick to get results. Try adding up the minutes when kids are early, and doling out treats based on these amounts. Or, let’s say your kids want to go to a really hyped-up concert. Show them how you have to be early to get the best tickets: take them with you when you stand on line, and be sure to bring snacks and entertainment for the long wait. When concert time rolls around, and you’re all living it up in the front row, your kids will realize that sometimes punctuality…rocks!

Sources:

http://www.babycenter.com/404_how-do-i-speed-up-my-dawdler_70971.bc

http://www.forefrontfamilies.org/content/view/179/9/

http://www.wikihow.com/Help-Your-Kids-Become-More-Punctual

Become Your Child’s Confidant

“So, how was school today?” If this dinnertime conversation starter is often greeted by a shrug, it’s probably time to try a different question. Getting kids to open up about their lives can be difficult when they reach grade-school, and nearly impossible as high school approaches. But don’t despair. Take some of these tips to regain your child’s confidence and build a sturdier bridge into their lives.

Deep down, your children want to share their everyday tribulations and feelings with you. Often, the trick is asking the right questions of them. Make sure your questions require real, complex answers, not just “yes” or “no.” Avoid general questions; ask specific ones. Who won capture the flag at recess? Was it anyone’s birthday today? What was for lunch in the cafeteria? Did you see any sports cars on the bus ride? The more specific the question, the more it shows you’re interested in the details of their life. And even if they can’t recall seeing any sports cars on the bus ride, it might remind them about that driver that got angry at another driver and made the gesture that they didn’t really understand. As you can see, asking about unimportant details can often lead to more important stuff. 

Once you get your child talking, listen. Good listening requires patience, and when kids open up to you, it requires a particular kind of patience. As your child talks, you’ll probably feel a surge of really great advice build up in you. Wait. Save that advice till later. Keep asking questions until your child unspools the entire situation. If you do this, you’ll ultimately gain a wider perspective than you would have if you jumped in at the beginning; your advice will be better informed and more potent. Most importantly, holding all advice until your child has finished talking proves to them that you’re a good listener. They’ll be a lot more likely to tell you things in the future.

Once you’ve gained your child’s trust as a listener, don’t betray their confidence by telling their secrets. If, for whatever reason, you feel a secret must be told, it’s crucial to ask your kid before you go telling someone else. Even if the secret doesn’t seem like a big deal to you, it may be to your kid, so ask. An even trickier situation: tweens and teens may tell you about bad choices their friends are engaging in, but think twice about picking up the phone to call that friend’s parents. Unless the friend’s behavior is truly dangerous, keep it to yourself.  

It’s a wonderful feeling to know that you’re the person your child trusts most in the world. But it takes daily determination to prove that you deserve that trust. The only effective way of doing this is to make time to connect with your child, every day. Establish a specific place, a routine, or even a special ritual – anything to get them talking. Work to gain your child’s confidence. It’s worth it.  

Sources:

http://parenting.blogs.nytimes.com/2012/01/25/why-i-dont-rat-out-my-sons-friends/

http://www.ahaparenting.com/parenting-tools/communication/foolproof-strategies-talk

http://www.womansday.com/sex-relationships/family/parenting-tips-gaining-your-childs-trust-37845

Beat the Winter Blues!

The sun will come out tomorrow…or will it? The short, grey days of winter can seriously dampen moods. As you and your family spend more time indoors, it can seem like boredom and irritability are more prevalent than fun and togetherness. Some people are more affected than others by winter weather, but studies show that children are more prone than adults to the sort of tearfulness and despondence that seems to creep up around mid January. All of us could use a little boost to get back on the sunny side, so take some of these tips to ensure your kids (and you) overcome the winter blues.

Exercise and outdoor exposure are essential to maintaining a good mood in winter. True, it’s probably cold outside, but the more time you and your kids spend in direct sunlight, the better you’re likely to feel. Even more important is physical activity. Just a little bit of exercise per day can raise your serotonin level, which helps ward off depression like a big bite of chocolate (in fact, chocolate boosts serotonin too, though you might not want to tell your kids).

If it’s too cold to play outside, devise a plan for physical activities inside. Young kids will love having a dance party every night, and older kids may enjoy trips to a skating rink or indoor swimming pool. If your children are into fall and spring sports, try to get them interested in winter sports, because any scheduled physical activity is a great remedy to winter blues.

If your area happens to be snowbound, there are lots of fun activities for kids to enjoy. Skiing, sledding, and pond hockey are all time-tested standbys. If you have a lot of snow on your hands, the construction of forts, igloos, and snow sculptures can provide an excellent diversion for the whole family (check out these snow sculptures for inspiration). On the other hand, avoid snowball fights – what begins as friendly can turn downright warlike. And whatever your outdoor plans may be, make sure your child is well-equipped for the weather, because a cold kid can turn mighty fussy. Check out our selection of winter gear!   

When the blizzard’s roaring outside, it’s helpful to have a list of low-key indoor activities prepared. Board games? Should be a big checkmark next to that one. Calming music and reading are also good ideas. If your reading voice is getting kind of scratchy, try getting a recording of a favorite story, dimming the lights for mood, and inviting your family to relax and imagine.  

Most importantly, be aware that people are a little more likely to lose their cool during the winter months. Kids may be more prone to tantrums and mood swings, so do your best to be supportive. If your little one grows abnormally depressed, it could be a sign of Seasonal Affective Disorder, and you might consult your pediatrician. But for everyday winter blues, a little understanding and a lot of active fun go a long way.    

  

Sources:

http://mommytoomag.com/2011/01/31/snow-day-alternatives-%E2%80%93-10-tips-to-beat-the-winter-blues/

http://www.aboutourkids.org/articles/seasonal_affective_disorder_sad_help_kids_beat_winter_blues

http://www.wahm.com/articles/7-fun-kids-activities-to-beat-the-winter-break-blues.html

Elect to Be Thoughtful

These days, it seems like all roads lead to the campaign trail. The 2012 presidential election is going to be a big one, and people are going to be talking about it all year long. In a democracy such as ours, ongoing political discussion is essential, and even children should participate. But the election cycle can also bring out some less than exemplary behavior from those involved: scandal mongering, mudslinging, and even name calling unfortunately seem like par for the course. As your children become aware of the political process, try these tips to keep kids well-informed and keep discussion fruitful and positive.  

If you vote, consider taking your child along to the polls. The value, history, and mechanics of voting are things they’ll presumably learn in school, but it’s always best to see the process in action, especially for young kids.

If you keep up on politics yourself, you’ll have lots to share with your kids this election cycle. But unless you’re dead-set on molding your child’s political views, it might be best to leave your own views or party affiliation out of the discussion, at least at first. Ask your child which issues they’re interested in – the economy? health care? social issues? – then explain how various candidates feel about these things. Often, kids will want to pick a candidate right away, but ask them to wait about a month, and give them news coverage that’s related to their interests, from fairly unbiased sources if possible (Kidstalkpolitics.com is a good resource for young kids who want to hear what their peers have to say on these issues).

When it comes time to ask kids who they would vote for, ask them why. If their choice is different than the candidate you plan to vote for, tell your child why you disagree with them, but never disparage their choice. Instead, debate with them in a respectful, age-appropriate way. If you want your child to develop a well-rounded, well-informed political viewpoint, it’s your duty to encourage a positive form of debate (which may be drastically different than the sort of debating politicians so often demonstrate).

Depending on their school and grade-level, kids may be exposed to debate teams and current events curriculum, but it’s a good idea to watch some of the TV election coverage with your kids, and point out the differences between constructive debate and meaningless finger-pointing. The next time a roundtable of pundits is debating on TV, keep score with your kids: tally “Good Points” vs. “Rude Interruptions” and hold your own post-debate wrap up.

It can be illuminating for kids to learn how much of TV election coverage is negative, focused on “horse race” poll numbers, or just plain slanderous. Through all this, try and keep your children focused on the issues they care about. If they can look beyond the negativity and still hold true to their own values, then they’ve taken a very important step as a citizen. When it’s time for them to vote for real, they’ll be ready.

Sources:

http://kidshealth.org/parent/positive/family/voting_banner.html#

http://www.ehow.com/how_4526086_talk-kids-politics.html



How School Uniforms Help Yeshivahs

From Image USA Magazine, August 2011 issue - pages 48-50:

In today’s economic climate, everyone is trying to save money. This is a sentiment that hits especially close to home for parents sending children to private schools, which account for nearly a quarter of all schools in the United States and admit over five million students annually. As tuition rates are on the rise at many community yeshivahs, parents and school administrators are looking for ways to ease the financial strain of educational costs.

Joe Levy, Director of School Sales at CookiesKids.com, has the inside scoop on which and why yeshivahs are making the switch to school uniforms. He first noticed an increase in school uniform policy enforcement when one of Brooklyn’s largest schools, Magen David Yeshivah, decided to institute such a policy for the upcoming school year. Soon after, other schools in the community began inquiring about uniforms, considering the prospect of adopting a similar policy in the fall.

“With tuition rates rising in the community, shopping for fashion clothing as school wear just adds to the cost of education,” Levy said. “When schools switch to uniforms, it ensures parents will save money.”

Levy heads up the uniform sales department at CookiesKids.com which caters to over 2,000 schools, a number that shows no signs of shrinking. Because the company has a nearly endless inventory of tailor-made school uniform styles, price points and sizes available, Levy has been able to provide for a variety of school uniform policies, no matter how specific.

Without question, the social impact of school uniforms can have a profoundly positive effect on children. “They have so many pressures right now, and one less thing they have to worry about with school uniform policies is what to wear,” said Levy. “It keeps kids on a more even playing field.”

Jack Shammah, the Director of Marketing and Operations at CookiesKids.com, agrees. He’s received similar feedback from parents and children about the benefits of uniforms. “It provides a sense of confidence in children when they see their peers in the same clothes. They can excel at other things without being conscious of their clothing,” Jack said.

In addition to easing peer pressure and self-confidence issues in children and saving parents money on trendy, designer clothing purchases, advocates of school uniforms cite a number of other reasons why they are a positive influence on the educational process. Uniforms make it easier for students to get dressed for schools in the morning, reduce discipline problems in the academic environment, and help set an atmosphere of modesty and professionalism.

They also help instill and promote school spirit and pride, facilitate a sense of unity among students, and, perhaps, most importantly, increase students’ self respect. Students’ behavior and attitudes toward academics improve because their own expectations of themselves become higher. There’s a certain level of reverence that must be observed and maintained when wearing your school’s uniform.

According to Levy, shirts and sweaters with embroidered school logos and gym clothes with screen printed mascots - all in the school’s colors - go a long way toward building that sense of belonging. When kids have a uniform on, they’re recognized as a proud student of their school.

While some may argue that school uniforms suppress individuality, the prevailing thought is that pupils are still very much capable of self-expression when dressed in uniform. Students can make their uniforms fashionable thanks to unique choices in hairstyles, shoes, socks, ties, and accessories. It’s in minor details such as these that students possess the freedom to differentiate and distinguish themselves. Rather than seeing uniforms as an attempt at mass conformity, students recognize the potential to be even more creative and expressive. The thing that must always be remembered is that attitude is very important; if students feel good about themselves, they will act accordingly.

Lower financial burden, the lack of distraction and competition, the development of one’s self-respect, and the fostering of community spirit are just some of the many positive reasons why the idea of uniforms is attractive to schools like Magen David Yeshivah. Their decision to mandate school uniforms for the upcoming school year indicates a strong dedication to getting their students back to the business of learning. Perhaps it is a decision that more schools will adopt in the near future.

For more information on school uniform options, visit www.CookiesKids.com or call (877) 94-Cookies.

Crafty Corner: Save Those Dried Out Markers!

Looking for an easy and (virtually) freeway to recycle those dried up markers that you normally look to throw away?

Artopotamus has introduced a great idea: Make watercolors out of them!

It’s simple:

  • Soak the dried out markers in water 
  • Fill your new “watercolor” into bottles for storage & easy dispensing

Easy, economical, and something that almost any mom can do!

Click here to read the rest of her article, “Free Liquid Watercolors!”

Do you have any “upcyling” projects that you do in your home to create new projects and equipment from old or unusable craft supplies?

Foodie Friday: Oatmeal Banana Pancakes

OATMEAL BANANA PANCAKES, serves one.

  • 1/2 cup old-fashioned oats
  • 1/4 cup low-fat cottage cheese
  • 2 eggs
  • 1/2 small banana
  • 1 packet sugar sweetener (or sugar, whatever floats your boat)
  • Cinnamon and vanilla extract to taste

While making recipe, heat a nonstick skillet. Blend all ingredients in blender until completely smooth. Pour into skillet a little at a time, flipping when the edges have dried out and the center is bubbly. Flip, let cook on other side.

Nutritional breakdown: 

  • 350 calories
  • 8.7 grams of fat
  • 41.8 grams of carbs
  • 5.3 grams fiber
  • 10.2 grams sugar
  • 26.8  grams of protein

Source: runlikeella.tumblr.com and The F Words